Emotional Breathing Process - 1 Day Immersion at Sangha

Learn how to control your emotions using breathing techniques at Sangha's Emotional Breathing Process classes. Reaching an elevated state of awareness and communication through reconnecting with your body and mind is more important in today's environment than ever. This 1-day immersion session includes transport from Shanghai to Suzhou, where you will be taken on a breathing journey that aims to increase your trust in your own development and to help you listen to your inner wisdom. Plus you get a free lunch!
2019-06-07

Emotional Breathing Process - 1 Day Immersion at Sangha

Programme

Programme provided by the event organizer and is subject to change.

Payment

You may pay in cash, or with a local Union Pay Card (with your pin number), Alipay or WeChat Pay. Unfortunately we are unable to accept foreign credit cards at the moment.

Delivery Area

SmartTicket charges a delivery fee of 15rmb for paper ticket orders. We deliver to hotels, offices and private residences, even on weekends and in the evening. You can pick the delivery date/time during the booking process. If you have any further enquiries, please contact us here.

Contact Us

You can contact SmartTicket via our Contact Us page or by phone at 400 821 3624, select extension 1. Our operating hours are from Mon-Thu, 10am-6pm, and Friday, 10am-4pm. (Lunch break between 1pm-2pm)

SmartTicket's online ticket ordering and delivery service for this event has now closed.

Details

The Process

After initial group introductions, the facilitators will establish expectations for all participants to feel safe and comfortable in the workshop setting. The breathing process begins with music and body movement, which helps participants feel both the rhythm of their bodies and allows for more creative, higher-power processes to take over.

Afterwards, pairs work together as either a "keeper” or a “traveler”, and at everybody’s individual pace, a dynamic field of breathing is built up. In this collective space, a variety of reactions and stimuli will occur with each participant responding differently to his or her own sensations. It is during this breathing journey that an altered state of consciousness can be experienced as one’s inner wisdom takes control over the usually dominant cognitive/mental state.

The facilitators’ role during these journeys is to attentively walk around the room, support participants, and maintain an effective breathing atmosphere. Above all, the facilitators’ role is to help each individual find and listen to their own inner wisdom.

 

What can you expect?

Keep in mind, everybody will have their own experience. Some might feel sensations stronger than others, have different visual stimuli or report a more overall intense experience. This variance is completely normal. The following are some of the more frequently conveyed experiences of past participants:

§ Self-healing powers are triggered.
§ Increased trust in your own development.
§ Spiritual dimensions become closer to you.
§ The fundamental essence of feelings and sensations become distinguished.

§ Emotions flow more easily.
§ The ability to view our processes with clarity.

The structure of the breathing process allows each participant to both privately and collectively experience a deeper connection with themselves in an emotionally safe environment.

Within the field of transpersonal psychology, emotional breathing is regarded as a powerful tool for healing; the ultimate goal being to enhance an individual’s level of peace. The main philosophy behind this realm of psychology is that everything that a person does or thinks has implications on their surroundings.

 

Run down:

9:00-10:00: Movement therapy

10:00-13:00: First Breathing Process

13:00-14:00: Break for Lunch at TFFM

14:00- 17:00: Second Breathing Process

17:00-18:00: Closing

Option: Hydrothermal Spa

 

The Facilitators:

Pere Marced

Founder of Fractal Change, Pere is a Change Agent, Lead Facilitator and a Certified Master Coach by ICC. He has studied Morpho psychology of face and Body Language, Graphology, Non verbal communication and Neurolinguistic Programing (NLP). He has been mastering for the last 16 years Amazonian applications for therapy on addictions and trauma.

 

Pricing:

1800 RMB

including transport from

The Living Room, 357 Jianguo West Road to

Sangha, 199 YangCheng Ring Road, Suzhou

Voucher for TFFM for lunch

Frequently Asked Questions
  • Can I choose a specific seat?

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  • Can I pay online with a credit card?

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  • If I lose my ticket, can I get a replacement?

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You can contact SmartTicket via our Contact Us page or by phone at 400 821 3624, select extension 1. Our operating hours are from Mon-Thu, 10am-6pm, and Friday, 10am-4pm. (Lunch break between 1pm-2pm)